New - Greetings from SW Pennsylvania!
Greetings everyone! Just joined today. I am 42 years old and tired of feeling like I am 82 years old. Used to get A LOT of exercise and stayed active, but starting 3 years ago, my job shifted me to working from Home, I found I started moving A LOT LESS . . . and eating more. In addition, going into early menopause, a…
