Forgive me if I am posting in the wrong section. New poster :) I need to watch my cholesterol, so I have been logging daily. Today I looked at the cholesterol MG for my end of day and was floored! After looking at every single thing I ate, it doesn't add up in the total macro section as it does in the individual posting of…
I have logged in for 7 weeks with MFP saying "if you ate like this for 5 weeks, you would be 135lbs" with me still at 143 lbs What am I doing wrong? I am at 1300 calories, more on lifting days, I do my fat burning treadmill walk 4 days a week for 40 to 50 mins on a fast, I eat my goal weight in protien 130g p 81 c and rest…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…