So what if you have a little snack before bed?
I just got back from a late night meeting and haven't eaten for at least 6 hours because there was absolutely no time for dinner there. Anyways, it's about 9:15 pm, and I go to bed at 10:30pm ish; I had a hard boiled egg, 2 light string cheeses (Cache Valley kind), and 3 slices of Columbus low sodium oven toasted turkey…