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pounds lost ??
On my profile it says I lost 15 lbs but I gained weight and started over and I've really lost 5 how can I fix it. I feel like its not set right. I tried putting my original weight back in but it still says I lost 15
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Logging
How do I log 30 day shred? Thanks in advance
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elliptical or treadmill?
Which is better elliptical or treadmill and why? I see a lot of people use a elliptical. Thanks
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Too much protein and weight???
This is only my first day tracking any kind of food diary but I noticed that I was -15 on my protein. Could this be a big reason why I have gained weight? I always thought I needed more protein. I don't know anything about nutrition :( sorry if its a dumb question. I'm 20 with a three year old and a four month old and have…
