How much calories?
Hi, I am breaking my head over and over again and can't get how many calories I should eat a day to lose weight. Paleo of course. I am 44 years old 1.64 CM height 66 Kg Weight I do crossfit 3 times a week and 1 day run for 30 minutes. It's not that much energy to burn, I such at both :blush: Right now my goals on the app:…
