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Any Southern California MFP in need of support and motivation?
I live in Southern California and would love to have some new MFP motivation friends. If you need motivation, just add me! I have been logging on for over 20 days now and could use the added push to keep going.
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Apple Cider Vinegar
Has anyone tried and lost weight using apple cider vinegar? How many doses did you take a day? Thanks in advance and add me so we can motivate one another!
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Smoothie in a bowl
Throw in some instant oats, Greek yogurt and strawberries in a blender and have a smoothie in a bowl! You can top it with nuts or granola. Add some honey, cinnamon or agave syrup. Really, any toppings will do. It falls under 250 calories.
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Need a motivation buddy
Need someone to cheer and motivate you? Add me and we can motivate one another.
