New to the diet thing, am I doing it right?
So I'm hoping for insight, and hoping I'm on the right track to lose weight. I'm 6'3" started at 295 lbs with 19% body fat calculated. I have cut my calories down to 1,200-1,600 a day roughly. Here's my breakdown: Breakfast: homemade breakfast sandwich of english muffin, 1 fried egg no butter, slice of cheese, 2oz of…
