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Best protein powder for women?
I'm wondering what recommendations do people have for a protein powder women can take? I currently am taking muscle farm cookies and cream protein that they sell at costco but I'm starting to not like it.. Seems too sweet for me. Any suggestions to other products?
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Newbie with herbalife
Newbie here using herbalife. My mom used it to lose weight and went from a size 22 to a 4 in a year. I just started taking it 3 days ago plus including work outs. Looking for people to add and support one another on our healthy journey
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New lifestyle change
Hello all! I just started my lifestyle change 2 days ago. I am at my heaviest in my life and have decided that enough is enough and am trying to change my lifestyle. This is day 3 of my change and hope to lose 60lbs. Hope I can get some tips from everyone here
