I weight about 165-170...looking to bulk up to about 180-185... I have a hard time gaining an maintaining weight...always goes up an down from about 165-170...I appreciate any advise that can be given....
Hello Every1... Jus looking for that extra push to get myself totally right for the summer.... I'm 165 give or take a few pounds an trying to bulk up to about 180....any advise to help me with my journey is greatly appreciated.... Have a great workout today❗️