This is my first post on a message board, so please be kind. I have been exercising and eating at a caloric deficit since April 2015 and had lost 22 pounds (total of 35 desired). I log my food religiously and try to stick to my 1100 calorie allowance. I do my best not to eat back my exercise calories. I just started adding…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…