Tired of yoyo diets .....want to do it the right way!!!!
Hello....I am almost 45 and pretty much did the yoyo diets all my life. I want to get healthy and loose 70 to 90 pounds the right way and keep it off. My plan is to just count my calories and join a gym. I dont want to limit myself to no carbs and all those other fab diets. I am realizing I have to change my eating habbits…
