Day 3 and I'm really really hungry. I am eating way too many snacks and getting irritable at the end of the day because I'm used to feeling full. Does anyone have advice? I really don't want to get discouraged.
Hello!! I'm not sure if I'm looking for motivation or suggestions or both. I had great success last year using fitness pal and losing 20 pounds in 3 months. I did gain it all back. My backstory: i weigh 317 pounds and have never been thin. Never been diagnosed with a medical condition but i haven't had a full blood work up…