IIFYM macro percentages
Hi, I have just started flexible dieting and reading so many different opinions on percentages. I'm 64kg 5 ft 1.5 , I'm currently eating 1410 cals and doing 45% p 35% c 20% f. I've just paid for plan off IIFYM and they are suggesting 1600 cals including 155g surely that will make me bulk. What does everybody else do? Is it…
