Couch Potato 56 years old and way overweight
I am 56 year old women who has always been more of a couch potato for most of my life. I want to change but being overweight with fibromyalgia gets me down. I do have access to an elliptical and something like a as well as weights. I just don't know how to start or how to progress. I don't wish to hurt myself or overdo it…
