Is protien powder bad for wieghtloss? please help!
Ok so I've heard bout protien powder and my brothers have used it and it helps with muscle ect. But if I start using it will it make me gain more and destroy my wieghtloss goal? Sorry I'm a bit clueless about this. If anyone at all knows anything about this please help!! :# I want muscle but I wana be slimmer too:/
