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Help I need motivation
Since Christmas I have gained 11lbs and just cannot shift it, I start my week very good but get easily side tracked and binge I'm even lieing to myself about the calories I've eaten! Has anyone got any tips for me to stay focused?
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People from Kent UK
hi I started mfp nearly 2 months ago and have lost 9lb, but am struggling now, would love to hear from people who got to this stage but carried on, (to give me tips) ideally I want to lose another 10lb
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New
Hi all new to this (day 13) I've managed to lose 6lb but would love to get some recipe ideas from you all, please add me ... Jojohayman
