I just noticed that our community has grown to 279 members! So I wanted to take a moment to say hi to anyone who has newly found this NS group. I remember when I was new to the NS site and totally lost and confused by what seemed so much to remember, how friendly and helpful the members were. We have created a wonderful…
Happy September 2015 NS friends!! Have you set your September 2015 goal? How about making one (yes, just one) change in how you have been operating...i.e., add a few more minutes of exercise or change a particular eating habit? I have been neglecting my water intake...bad P! My goal for September is to get back on track…
For those that don't have one yet, the lunch crock pot is on sale for 14.99 and an additional 20% off on the "crock pot" site. This is a great way to cook the NS shelf food -- specifically the dried noodle and rice dishes -- and add your own touch to it.…
I just finished the frozen enchilada dinner, and it was fantabulous (not to be confused with Flabulous ;) ). It really rivals my all time favorite ... Turkey medallions (also frozen). If you are jonesing for Mexican food, this is a definite try.
As I continue to expand my mindset for healthy living, I feel like my next step is to not be so intently obsessed with the scale. Yes, I said it...! I am currently weighing twice a day...once in the a.m. and once in the p.m. to get an idea of what the next day's a.m. weight will be. My goal throughout the month of May is…