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Hi Newbies!
I just noticed that our community has grown to 279 members! So I wanted to take a moment to say hi to anyone who has newly found this NS group. I remember when I was new to the NS site and totally lost and confused by what seemed so much to remember, how friendly and helpful the members were. We have created a wonderful…
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Monthly Goal Time!!!!
Happy September 2015 NS friends!! Have you set your September 2015 goal? How about making one (yes, just one) change in how you have been operating...i.e., add a few more minutes of exercise or change a particular eating habit? I have been neglecting my water intake...bad P! My goal for September is to get back on track…
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Lunch Crock Pot Currently on Sale
For those that don't have one yet, the lunch crock pot is on sale for 14.99 and an additional 20% off on the "crock pot" site. This is a great way to cook the NS shelf food -- specifically the dried noodle and rice dishes -- and add your own touch to it.…
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NS Food on Review
I just finished the frozen enchilada dinner, and it was fantabulous (not to be confused with Flabulous ;) ). It really rivals my all time favorite ... Turkey medallions (also frozen). If you are jonesing for Mexican food, this is a definite try.
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It's Not about the Scale...
As I continue to expand my mindset for healthy living, I feel like my next step is to not be so intently obsessed with the scale. Yes, I said it...! I am currently weighing twice a day...once in the a.m. and once in the p.m. to get an idea of what the next day's a.m. weight will be. My goal throughout the month of May is…
