-
Day 5 and its First Day Achieved It
Day 5 and its only the first day I've achieved doing this! I'm so so hungry all the time also can diet alone help me as I'm unable ti exercise at the moment due to health reasons? Would love new friends for motivation! Please add me if you could. I've put on 2 stone and keep failing SO need to finally make it this time,…
-
Can diet alone help lose weight?
Unfortunately I am unable to exercise at the moment therefore was wondering if anyone could tell me if I could get the results by diet alone? I'm also veggie ( although eat fish) and my downfall is potatoes, crisps and bread which I know makes me pile on weight. Has anyone tried protein shakes and do they work?
-
Friends for motivation & help required!!
Hi there I've started today and kept putting it off!! I have nearly 2 stond to lose and my profile picture is an old one from before I put all the weight on, i have a big problem with not eating then bingeing at night especially as I have an 18 month old so going to the gym is impossible
-
Help with Motivation
Hi there I've started today and kept putting it off!! I have nearly 2 stond to lose and my profile picture is an old one from before I put all the weight on, i have a big problem with not eating then bingeing at night especially as I have an 18 month old so going to the gym is impossible
