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Calories
I'm a month in and lost 15 pounds the first 2 weeks(yes I know its water weight but weight is weight.) The last 2 weeks the scale didnt move and when it did this morning, it was a gain (I know why.) I'm 280# and the app says for me to eat 1450 calories. Do people normally go by this or set their own calorie goals? I feel…
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In need of new MFP friends!
Am no stranger to the site. Im back, motivated, and ready to get it! Add me!
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Eating dinner late
I dont get off until 7:30 PM and usually dont eat dinner until around 8:30. I feel like this is going to hinder my weight loss as Im eating at 8:30-9 PM. Does anyone else eat a big meal this late consistently and have good WL results?
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Not by any means new...but Im here!
Hello! This is my thousandth intro post but am determined to make it my last! Come to find out, Ive actually kept off 26 pounds from my highest weight ever but put on 9 pounds from the last time I did this. Not too mad at it. Going to be keeping track of calories as well as doing the 16:8 program as well. Need to get ready…
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Friends
Feel free to add me. Daily user!
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Newbie!
Feel free to add me! Daily active user :)
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Im back!
Hey all! Im back :) I left in April bc I just wasnt ready. I started back in July and have lost 21#'s from then until now. Ive rejoined this site today as well :) Feel free to add me as a friend. I will be a daily user :)
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Add me :)
Hello! New here. Feel free to add :)
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New here :)
Hello! Im new to the site and am looking for friends. Been up and down with my weight for about 12 years. Finally here to make permanent changes. Excited to start making changes towards a healthier lifestyle. :)
