Hi everyone, Does anyone have awesome recipes for smoothies that'll leave you feeling full? I have started substituting my breakfast and lunch with healthy smoothies but I have noticed that some recipes that have lots of apple don't make me feel full. I also experience the same feeling when I eat an apple, they make me…
Hi everyone, I am Emma, I am 21 and live in a tiny country called "Belgium". I joined a few days ago to be able to keep track of what I eat so I can start eating a bit better. My main goal is to lose weight. "A few days" is not enough to tell if something is working, but I do find that using this website/app gives me some…