I've always been pretty active but never changed my diet. Now I want to get to the next level. I'm hoping to do this With support & this app. :)
This is the first time in my life I have attempted to count calories. At the age of 33 I can say that I'm more aware of the health benefits this has. Its kinda fin too. Being more conscience of healthy food helps me to be a better example for my two very active sons. Here's to beneficial tracking, a approach for me I'm in…