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Breakfast
Should I eat breakfast? I usually have a coffee and have found i am much more hungry during the day if i do eat breakfast but I don't know what to believe about it getting my metabolism going?
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Any Aussies out there?
I'm in Victoria Australia!!!! Where are you from?
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Samsung gear fit
Hey all, I'm looking for friends who use Samsung gear fit to add to my Samsung health app? Anyone interested???
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Plantar fasciitis
I was losing weight last year until I came down with plantar fasciitis in my right foot. I did what the doctor advised mainly rested the foot and gained all my weight back....over 20 kg. now I have started to exercise again and have it in the left foot. I don't want to rest again I want to continue to lose weight. Can…
