-
Where did it go? How do I rebuild confidence?
I broke the 100lb mark in weight loss a few months back. Unfortunately a nasty divorce and my kids moving to a different state has caused me to backslide and gain 30lbs back. I've gotten back on the wagon and have lost a few of what I gained back but it's been tough. I have a hard time being in the gym lately because all I…
-
Divorce is killing motivation....
I'm 44 and going through my 1st divorce... It went from mutual and civil to really messy almost over night....I love my kids more than life and just found out my wife has to move out of state for a legitimate better job offer. I can't deny her or my kids that opportunity. The depression of not being there for all the…
-
How do you plan your meals in advance....
...when you don't know what you will be hungry for?
-
From fit to fat...with a little help...back to fit again!
Formerly fit, and in control of a very happy and positive life....A toxic marriage and severe depression have left me broken, without hope, 150lbs over weight and alone. I made the decision to get my mind right, now it's time to get my body right. Bring it!!!
