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Need help gaining weight
I lost 40 lbs from some depression related issues and have picked my sorry *kitten* up and gotten back to the gym. My problem is that I never feel the urge to eat. I know I need to be eating more and taking in that protein but I struggle to get even 1400 calories (healthy food) a day much less 3000. On top of using…
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Push-up challenge
I'm in! Great way to increase strength!
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Ftm
feel free to add me. I am new here and looking for other FTMs to bro out with and swap tips.