First thing needed to achieve your goals is to change your mind set. You have to WANT it enough to put away the things that will hinder your progress. Afterwards they key to your success is surounding yourself with people who will support you on your journey and want the same things as yourself. This has been the answer to…
This is the time of year when i always cheat myself due to being on munchie heaven. However, this year i prepared healthy snack choices to quickly grab. 1. Fruit salad with my favs(kiwi. Mandarins and pineapples lol) 2. Boiled eggs for my protien 3. Steamed brocolli and bok choy 4. And last my favorite drink cranberry…
