Alrighty! So I am currently sitting at the airport and my flight doesn’t leave for atleast an other hour and a half...I would love to just chat with some of you lovely people:)
Okay, so at the gym I go to there is an older gentleman (maybe late 50s). It started out friendly with him just saying “hi” and I politely responding back. Well for awhile I had been working out at the same time as he (just by coincidence) but ended up having to switch my gym time because of my schedule. 2ish months later…
So for the past 2-3ish months I’ve been working out 5 days a week for roughly 1 1/2-2 1/2 hours and burning anywhere between 500-900 calories each workout. I eat around 1200 calories a day (that’s what MFP recommended) and don’t really eat back my calories burned. I’ve been doing this and I’ve only lost like 3 pounds. I…