Question - do you check nutrition facts before heading out to a restaurant or placing a food order? I just ordered a grilled chicken Caesar salad from D'Angelos and it contains 770 calories, 30 grams of carbs, 2040mg of sodium, and 55 grams of total fat. I'm feeling very disappointed in myself for not checking the…
After using fitness pal for 2 months and losing 25lbs, I stopped using the app. BIG MISTAKE! Now, I'm back and determined to stick to it this time around! Please add me as a friend and let's help each other accomplish our goals!