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Blogging about my struggles, motivation, and eating disorder
I don't want to be one of those shameless self promoters but other MFP friends suggested I share some of my writing with you guys, about my struggles with weight loss & emotional eating. A few of my MFP friends followed me over from a blog I write and thought you guys here might find it interesting. Let me know if posting…
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Went to the Gym for the 1st time
And you know what? It didn't kill and I didn't hate it. I hadn't been to the gym in years, not since I was last fat shamed - and I was 30 lbs lighter then (around 250 lbs). It took every once of courage to walk through the doors but I went. A friend dragged me to Burn Boot Camp and I am happy to report that not only did I…
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Exercise when your obese?
Good Lord, where to start? It feels like just a work out to get down on the floor and back up again! I go for walks but as the weather gets hotter I'd prefer exercise in an air conditioned environment. What I am looking for is something baby step oriented to do in my own home until I build the confidence to join a gym or…
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Third xs the charm
Kat here. Not exactly a new member, but at least newly committed this time around. I added the app to my phone and have vigilantly recorded everything I eat. I got a crap load of weight to lose but I gotta start somewhere. Just saying "Hi" and I could use some friends to cheer me off the couch! :D
