Getting back into shape (ICF 3x5 Cutting)
Has anyone done the ICF 5x5 routine (3x5 cutting version)? If so, any advice? I'm going to give this a try and hit my macros to become fit once again. I decided to say no to SL 5x5 because I figured I'd have to add too many accessory lifts down the line, whereas I can follow this program as it's laid out. My stats are: 162…
