This might be a bit niche, but here goes... Since I came off the pill a few years ago my periods have been largely absent - I’ve had a couple a year. I saw various doctors about this, had blood tests, checked for PCOS etc. I’ve never been underweight - I’m 5’6 and was usually around 63kg. Finally I saw a consultant in July…
Hi all, This is a bit of a pointless thread because I have been to the doctor and am waiting for blood test results, but would be interested to hear people's thoughts... I'm female, 5'6 and usually between 130 and 140lbs, depending on how carefully I've been logging. I usually eat about 1400 calories a day, but I exercise…
Hi all, I've had a look at a few of the threads about cutting out sugar but can't quite find the advice I'm after, so hoping a new thread might help. I don't eat many 'sugary' foods but what I do have a habit of is eating or drinking sweetened alternatives. It mainly seems to be a problem with drinks - I am totally happy…
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