Lost my way with making healthy choices
I live in Illinois. And am a middle age male. I used to be a model of health and exercised 3-4x a week for 12 years. Working too many hours and started self-medicating with food. Gained 35 lbs. Today I reached the last straw. I passed 200lbs. I need inspiration for fitness buffs who have gone through the same thing as me.…
