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A new day!!!
Started back watching what I eat, gotta do exercise slow cause I have messed up my neck. But not giving up!!!
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bad day
Fell off the wagon-got depressed over the pain in my arm and neck, so I have ate junk food all day!!! I'm gonna get back up dust myself off and start over the right track... Please pray for me!!!!
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want to lose 30lbs by Aug.
Hi anyone have any ideas of how I can motivate myself to exercise????
