Hi all I'm currently using my fitness pal and a fitbit to get in shape. Add me if u want to encourage and support each other. I've lost 4 stone since having my baby and now I'm just trying to drop body fat and tone up. Friends wanted for both xxx
right...that time of the month!!! Any help or advice because I'm dying for some chocolate. I don't have any chocolate in the house apart from chocolate sprinkles u use for baking but now I've found them I can't get them out my head and don't think they will survive the night. Any advice about How to deal with these monthly…
hi I have been logging in for a while now but only just found this section! I have a 16 month old boy. Been trying to lose weight...well since I was about 18 and I'm now 26. I am a stone over weight but after taking up running (jogging) the weights falling off and I hope to shift this final stone before the summer! Would…