Losing cms, but not weight!
Hello everyone! I think its time for me to reach out and get some advice- I am 166cm and weigh 88kg, the scale tells me I am 42% body fat . I started following a diet plan ( 1750 calories weekdays, 2250 weekends) + 4 sessions of strength training folllowed by 1 session of cardio a week + minimum 10,000 steps. I made sure…
