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How do I use MFP with Garmin Express and vivoActive properly?
Hello everyone, I just started using my vivoActive and synced it up with MFP. I pretty healthy in general and exercise a good bit, but I put on weight over the winter that I want to lose. I've normally maintained my weight very steadily without having to obsess over calories or anything so I'm not exactly a weight loss or…
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28 years old, coming off of injury, looking to lose 25 lbs
I'm an active 28 year old coming back from an injury, and I am looking to use this to help me lose about 25 lbs and get back to my old running weight.
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Need Dieting Advice and help using MFP with Garmin Express
Hello everyone, I just started using my vivoActive and synced it up with MFP. I pretty healthy in general and exercise a good bit, but I put on weight over the winter that I want to lose. I've normally maintained my weight very steadily without having to obsess over calories or anything so I'm not exactly a weight loss or…
