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New dads
So I became a dad in December, which is awesome but I'm wondering if any dads here struggle to find the time to workout. Lack of sleep and work/study commitments are not helping. Add as friend to support and motivate would be appreciated.
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Steam Accounts
I recently noticed a number of MFP users also play on Steam. Let's share steam usernames! My username is the same as MFP username.
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Calorie Goals
Hi I recently started using MFP to gain weight, along side a body weight fitness routine 3 times a week. MFP has calculated my calorie goals to be 2580 calories for a steady increase in weight. For some reason this doesn't seem enough when NHS website says men need 2500 to maintain. Can anybody here advise me on this?…
