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THE Best Breakfast :)
Hi, a couple of months ago I purchased 'Fit Girls Guide' (which is really good btw) and I just wanted to share the overnight fridge oats recipe cos I'm addicted! I've uploaded the recipe but you can change what fruit you put in, I buy frozen mixed berries. This is such a quick and easy recipe, take about a minute and shove…
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Fridge oats
Hi, a couple of months ago I purchased 'Fit Girls Guide' (which is really good btw) and I just wanted to share the overnight fridge oats recipe cos I'm addicted! I've uploaded the recipe but you can change what fruit you put in, I buy frozen mixed berries. This is such a quick and easy recipe, take about a minute and shove…
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Night shifts anyone?
Hi, wondering what people eat when they work nights and what times? I work 13 hour shifts, mixture of days & nights but I find it so difficult to know what's best on nights! I tend to have my meal before I go to work (17.30), porridge and banana about 02.00 then cereal when I get in (07.45). Then straight to sleep. Not the…
