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Text or KIK weight loss accountability buddy?
Hi! I'm a 24 year old female from Nebraska, and I'm interested in finding a few people who would be interested in being text or KIK buddies. (I prefer text but also understand some people feel uncomfortable giving out their phone number.) I have always struggled with my weight, but ever since high school I had been hanging…
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Anybody wanna be my texting buddy?!
I'm a 24 year old female working on losing weight and I'm wondering if there are any other women in their early 20s who might want to text back & forth what we're eating, how we're working out, motivation/encouragement/etc? In the past when I've had weight loss buddies like this we've texted photos of our healthy meals…
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FoodSaver! and vacuum sealing meals
Hello! So I just got a really good deal on a FoodSaver at Costco, and I'm really hoping it can make healthy eating a little easier/more convenient for me. So far I've just used it for Costco's organic boneless/skinless chicken breast. I live alone so everything will be bagged as a single serving. I mostly vacuum sealed…
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Is this a good weightlifting routine?
I haven't lifted weights in forever but I want to get back into it. I'm wondering if this would be a good plan to start? I would eventually like to switch over to more free weights and less machines, but machines are a less intimidating way for me to start back up. I just want to make sure I'm not leaving out any important…
