Just wondering if some of you are trying to keep a higher metabolic rate by zigzag eating your calories or do you eat closer to your maximum calories with shorter diet cuts. Do you find this helpful?
Hello. I’m back again, it’s been a few years. Trying to lose weight the old fashioned way - no gimmicks or funny stuff ~ I’m very determined. Add me as a friend if you like. I am active on here every single day! Thank you 😊
