It says i need to increase my daily fat intake, but is there such thing as healthy fats? I dont wish to stock up on the crisps and junk food anytime soon.. any help is much appreciated x
Looking for support and encouragement and il do my best to motivate you back x add me x
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Il offer as much support and motivation as i can, i just ask you to do the same for me pls x x
I find its very hard to eat a healthy diet, when most of the foods i dont enjoy the taste! Please add and advise me on your different diets and tips! Much appreciated x
24 pounds lost, i will help you as best as i can, all i ask for in return is motivation please!! Help me xx
Hi all! New to this but not too the weightloss journey ive been on for the past 7 months. 24 pounds lost but would be grateful for more tips/advice from anyone!! Add me!!
I need help and motivation! I have stayed at the same weigt for almost six weeks! It wont budge x
