I literally don't know where to start. need help
I've recent decided that I'm very unhappy in my appearance. I'm 20 hrs old, 5' 6" and have a smallish frame but weigh 11 stone but wish to reduce that to around 10 stone. I'm not atall toned and have never really exercised other than walking to and from work which isn't far atall. I can do all the healthy eating stuff…
