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No burning any calories???
How is it that when I enter my "strength" exercises there's no calories burned? I'm sure I do...but how do I calculate this? Any ideas on how to go about it? I know squats is: weight x.096 x time
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busy single mom
I work full time, single (divorced), part time college student, and I have 5 kids at home and one away in college. I am always busy, but I manage to go to the gym at least 3 times A week. I am so tired and somedays I have no energy! My gut has grown and my pants aren't fitting me. Once I started this calorie count, I lost…
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making mistakes and feeling like blah!
So,I had a whopper jr and now I realized I should've opted for a salad. A friend said just because I had so many calories to consume doesn't mean I should eat bad foods. I didn't feel it was bad, as I am super hungry and my belly is growling. I'm on day two os 1200 calories Per day. I do exercise (run more than not). Just…
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13,108 steps
There's no entry to daily step count. Would it be fair to say 13,108 steps equal to 500 calories burned? Any advice on this?? I do a lot of walking during the day... and I purposely walk to add to my daily count. So I want it to count towards my burned calories. Thanks in advance!
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hope this works.....
trying to find a way to reduce my food intake and discipline myself to healthy eating again. I fell off my routine after my now 2yr old was born. He is my 6th child. I just want to be fit again... want to wear my 2pc bathing suit!
