I should nap before or after lunch? It has anything to do with weight loss?
What kind of fish should I eat?
I was struggling to lose weight for a long, long time. At first, I was just starving myself, but after I found myfitnesspal I get that I should eat 1,200 calories a day. But still I'm kind of feeling weak and tired and if I make sport this state is amplifying. I dont know what to do :(