SW Rnd 315 11/17. SW 121.7#. HW 131.2# Starting to learn about tracking Macro's instead of just calories. 11/18. 121.4#. 30 min interval walking on treadmill. 3 min at 3.6mph/2 min at 4.1mph. 11/19. 120.7#. 30 min walk outside. 20 min mat pilates
Hi Im joining a couple days late but hoping this accountability will be helpful. HW: 131.4. SW 121.7. GW 115. 66 years old, 5' 1" tall. 11/17: 121.7 11/18: 121.4 11/19: 120.9
