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Double Counting
My iphone counts my steps a day but i brisk walk for about 30 min a day is it giving me double credits for my calories. I dont want to feel that i have extra earned calories when i dont.
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Here we go!
Trying to lose 100+ i want to actually feel confortable taking my shirt off at the pool or beach. I can do it i know i can! Motivational friends would be awsome! Love getting help and helping others so add me and lets do work!
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Hey Im chris
Hey everyone im chris and i decided its time to stop being lazy. My goal is to lose 50-100lb for the next year. Add if you want. I just might need that extra inspiration. Good luck everyone!
