Hello all. I’ve been taking an awesome “body pump” class which is an hour of a full body workout. I’m not sure how to enter that into exercise in my diary since it’s not one specific exercise but rather several exercises all put together. Anyone know how I canquickky add this without entering 20 exercises one after the…
Good morning. Well I'm back to my fitness pal after a looooong break. This was the best program I ever followed and I lost over 20 lbs and looked fabulous. What happened u asked? Well I thought I could maintain without tracking my daily intake and guess what? I was VERY WRONG! LOL. I haven't gained all my weight back but I…
Hello everyone. My name is Jodi. Just joined yesterday. Feeling motivated!!! Woop woop