How did it get to this?
I am 5'7" and in my late 40s. When I was in my late 30s, I had about 35 to lose, got to about 135 lbs, started taking dance classes, and was in the best shape of my life. I continued that for several years. About 3 years ago, I got an injury that pretty much ended my dancing. I thought I would take a year off to heal, and…
