Isogenics, Thrive, Shakology,ETC
Hello, I'm not new to MFP, I've used this app on and off for about 3-4 years, but I've never really dedicated myself to any fitness or diet regimen... but I'm going to be 50 next year, and I've slowly eaten my way up to a very unhealthy level of weight... I don't want to be that 50 year old that looks like they have given…