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Plant Based lifestyle (vegan)
I am slowly changing my lifestyle to a plant based one (for many reasons). I was going to eat a Paleo lifestyle, but I noticed I feel better when I don't eat a lot of meat. I also noticed that when I don't consume dairy, I am not as bloated. I was just wondering how many of you are on the same boat? I have been on Youtube…
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Paleo Diet
I have heard good things about it, but I am wondering if anyone here has tried following the Paleo lifestyle before. What do you think of it? Any tips? *Also feel free to add me as a friend if you like. I love seeing motivational people on my dash* Jess
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Maybe the third time's the charm......
Hello everyone. Well as you can see from my title, this is the third time I will try MFP. I really want to be successful with this weight loss. I want to be healthy because I am still young and my body and mind will thank me when I am older. I am also very tired of being the "fat" friend. I know that it is very shallow of…
