I am slowly changing my lifestyle to a plant based one (for many reasons). I was going to eat a Paleo lifestyle, but I noticed I feel better when I don't eat a lot of meat. I also noticed that when I don't consume dairy, I am not as bloated. I was just wondering how many of you are on the same boat? I have been on Youtube…
I have heard good things about it, but I am wondering if anyone here has tried following the Paleo lifestyle before. What do you think of it? Any tips? *Also feel free to add me as a friend if you like. I love seeing motivational people on my dash* Jess
Hello everyone. Well as you can see from my title, this is the third time I will try MFP. I really want to be successful with this weight loss. I want to be healthy because I am still young and my body and mind will thank me when I am older. I am also very tired of being the "fat" friend. I know that it is very shallow of…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…