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Quest Bars
Are they really as good as what some people say they are? And what's the best flavours?
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Healthy desserts (would love sugar free)
Anyone have any healthy dessert recipes, that are low or have no added sugar in them? I have a super sweet tooth, however I'm trying to cut back on refined sugars after reading 'That Sugar Book'!
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5:2 anyone?
Hey guys, I'm new too! I've also just started the 5:2 diet! Just wondering if anyone on here is also attempting it and how they're finding it? Already I've found myself to be eating less on my 'normal' days! :)